Learning how to not get sucked into the toxic side of social media is tricky, so I am here to share what I have learnt in my time online...

It's spooky season and that means it's time to watch some horror films! Find out my favourites on Netflix now!

Our September getaway to Cornwall was full of good food, beautiful places and sea air!

It's September and that means here in the UK Autumn is on it's way! Autumn is my favourite season of the year and I am going to explain why.

My top tips on how reduce your hair pulling from Trichotillomania.

Season 2 of The Umbrella Academy is on Netflix on and it's everything we have come to love from the dsyfunctional family.

What is emotional resilience? And why is it so important not just during a pandemic, but in our everyday lives?

We all need to take some time for ourselves. Find out how I practice self-care with my self-care evening routine.

Yoga, blue light glasses & curls - find out what I've been loving in the month of June!

Trichotillomania is defined as the 'hair pulling disorder' but how much is really known about it and what are my experiences with it?

Find out why Sex Education is the series to binge right now.