

- Nov 28, 2021
How to create a Winter Wellbeing routine
The clocks have gone back, the nights are long and there is a distinctive chill to the air. It's time to take care of our mental health!

- Sep 10, 2021
Comparison & Jealousy – why we should be kinder to ourselves & how to combat it
I have struggled with comparing myself to others my entire life, and I know I’m not alone in this. Comparing ourselves to others can be...

- Jun 14, 2021
Top brands/retailers for tall women's clothes
Through a constant struggle to find proper fitting clothes, I've compiled a short list of my go-to brands to fit my 5' 11'' frame!


- May 12, 2021
Mental Health Awareness Week: Nature and Wellbeing
It is Mental Health Awareness week this until Sunday the 16th. Now, of course it should be Mental Health Awareness week all year round,...

- Mar 27, 2021
Spring/Summer Walking Essentials Guide UK
It may or may not be a surprise to you that I LOVE walking. In this post, I recommend what you need to get you out there!